Posts tagged: Everest Marathon

Hurpagun na Everest Marathon

By , 15 maja 2013 20:49


Krzysztof Stępień wyleciał dzisiaj z Poznania na Everest Marathon. Jest to środek do celu osiągnięcia jego osobistej amibicji przebiegnięcia marathonu na każdym kontynencie, jednocześnie możliwość na wykorzystanie talentu fotograficznego i zrobienia niepowtarzalnych fot. Europa i Afryka już zaliczone. Teraz czas na Azję.
Powodzenia Ks! Trzymamy kciuki! Hurpa!!!
Everest Marathon

http://www.youtube.com/watch?v=oCgB7Wbiw08

Plan:

May 16 Land in Kathmandu
May 17 Half-day morning sightseeing in Kathmandu
May 18 Fly Kathmandu to Lukla
Time:  35 min
Altitude: 2860mTrek to Phakding
Distance: 8 km approximately
Time: 2-3 hrs
Difficulty: Moderate
Altitude: 2652m
May 19 Trek to Namche Bazaar
Distance: 15 km approximately
Time: 5-6 hrs
Difficulty: Moderate to Strenuous
Altitude: 3446m
May 20 Acclimatization halt at Namche Bazaar
Altitude: 3446 m
May 21 Trek to Thyangboche Monastery
Distance: 10 km approximately
Time: 4-5 hrs
Difficulty: Moderate to Strenuous
Altitude: 3867m
May 22 Trek to Dingboche
Distance: 12 km approximately
Time: 5-6 hrs
Difficulty: Moderate to Strenuous
Altitude: 4358m
May 23 Acclimatization halt at Dingboche
Altitude: 4358m
May 24 Trek to Lobuje
Distance: 9 km approximately 
Time: 5 hrs
Difficulty: Moderate to Strenous
Altitude: 4928m
May 25 Trek to Gorakshep
Distance: 6 km approximately
Time: 5 hrs
Difficulty: Moderate to Adventurous
Altitude: 5160m
May 26 Acclimatization halt at Gorakshep.
Early morning hike up to Kalapatthar View point
Distance: 2 km
Time: 2-3 hrs
Difficulty: Moderate
Altitude: 5545m (highest point of the trek)
May 27 Trek to Everest Base Camp
Distance: 6 km approximately
Time: 3-4 hrs
Difficulty: Moderate
Altitude: 5364m
May 28 Rest day at Everest Base Camp
Altitude: 5364m
May 29 MARATHON DAY: Everest Base Camp to Namche Bazaar
Distance: 42.195 km (FULL MARATHON)
Time: Depends on you
Difficulty: Adventurous
Altitude: 5364m-3446m
May 30 Rest in morning. Afternoon trek to Monjo
Distance: 8 km approximately
Time: 4-5 hrs
Difficulty: Moderate
Altitude: 2850m
May 31 Trek back to Lukla
Distance: 10 km approximately
Time: 4-5 hrs
Difficulty: Leisurely pace
Altitude: 2860m
June 01 Morning flight to Kathmandu
Time: 35 minute
Altitude: 1336m
Afternoon at leisure
June 02 Free day in Kathmandu.
Options available:
i. Mountain Flight (Advance booking required)
ii. Sightseeing Tour
June 03 International departure.

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